#thanksgiving #gratitude #grateful #love #jfk #livelaughlove #abundance❤️

#thanksgiving #gratitude #grateful #love #jfk #livelaughlove #abundance❤️

Wouldn’t it be nice if doctors prescribed healthy foods, exercise, yoga, stress management, laughter & hanging out with family & friends instead of relying on medicine? #eatclean #food #healing #exercise #yoga #laughter #love #family #friends #create #health #knowbetter #dobetter ❤️

Wouldn’t it be nice if doctors prescribed healthy foods, exercise, yoga, stress management, laughter & hanging out with family & friends instead of relying on medicine? #eatclean #food #healing #exercise #yoga #laughter #love #family #friends #create #health #knowbetter #dobetter ❤️

Life is a learning process ~ you can only become wiser from learning. Sometimes we have to attract making a painful mistake to learn something important, but after the mistake we have greater wisdom. And with that greater wisdom we ever have to attract the same mistake again. #learning #wisdom #knowledge #wiser #attract #love #life #livefortoday #manifest #monday #trust #selflove #selfworth ❤️

Life is a learning process ~ you can only become wiser from learning. Sometimes we have to attract making a painful mistake to learn something important, but after the mistake we have greater wisdom. And with that greater wisdom we ever have to attract the same mistake again. #learning #wisdom #knowledge #wiser #attract #love #life #livefortoday #manifest #monday #trust #selflove #selfworth ❤️

Everything that happens to you is a reflection of what you believe about yourself. We cannot out perform our level of self esteem. We cannot draw to ourselves more than we think we are worth. #selflove #selfworth #dream #dreambig #motivation #dedication #workinhard #everydamnday

Everything that happens to you is a reflection of what you believe about yourself. We cannot out perform our level of self esteem. We cannot draw to ourselves more than we think we are worth. #selflove #selfworth #dream #dreambig #motivation #dedication #workinhard #everydamnday

It’s never what happens to us that ultimately defines our lives, but what we do about what happens. Your power is always in your response not your circumstance. 😊 #change #challenge #bemore #domore #livelaughlove #release #respect #hope #growth #gratitude #love #inspire #motivate #justbeyou #believe #betterdays #newday #nevergiveup #determined #selflove

It’s never what happens to us that ultimately defines our lives, but what we do about what happens. Your power is always in your response not your circumstance. 😊 #change #challenge #bemore #domore #livelaughlove #release #respect #hope #growth #gratitude #love #inspire #motivate #justbeyou #believe #betterdays #newday #nevergiveup #determined #selflove

'We cultivate love when we allow our most vulnerable & powerful selves be deeply seen & known, and when we honor the spiritual connection that grows from offering with trust, respect, kindness and affection. Love is not something we give or we get, it is something we nurture & grow, a connection that can only be cultivated between two people when it exist within each one of them~we can only love others as much as we love ourselves. Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged healed, and rare. ~Brene Brown~❤#vulnerable #vulnerability #love #allow #powerful #self #growth #grateful #gratitude #trust #kindness #respect #affection #nurture #connection #selflove #healed #brenebrown #inspiration

'We cultivate love when we allow our most vulnerable & powerful selves be deeply seen & known, and when we honor the spiritual connection that grows from offering with trust, respect, kindness and affection. Love is not something we give or we get, it is something we nurture & grow, a connection that can only be cultivated between two people when it exist within each one of them~we can only love others as much as we love ourselves. Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged healed, and rare. ~Brene Brown~❤#vulnerable #vulnerability #love #allow #powerful #self #growth #grateful #gratitude #trust #kindness #respect #affection #nurture #connection #selflove #healed #brenebrown #inspiration

Allow your life to play out without judgement. Things out of our control happen but it doesn’t mean our lives are bad. Before you get consumed by the negativity of a situation take a step back & look for the lesson. There is so much more good than bad in life, we just tend to focus on the stuff that we don’t like. Stop giving your attention to what you don’t like & focus on all the wonderful things happening around you. Life is an amazing gift everyday if you allow it to be ~ #life #focus #positive #wonderful #lessons #allow #livelaughlove #blessed #loa #laserfocus #dream #decide #dreambig #determined #dedication #inspiration #motivation #myfitnessjourney #fit #fitfam #fitmom #fitspo #grateful #gohard #everydamnday ❤️

Allow your life to play out without judgement. Things out of our control happen but it doesn’t mean our lives are bad. Before you get consumed by the negativity of a situation take a step back & look for the lesson. There is so much more good than bad in life, we just tend to focus on the stuff that we don’t like. Stop giving your attention to what you don’t like & focus on all the wonderful things happening around you. Life is an amazing gift everyday if you allow it to be ~ #life #focus #positive #wonderful #lessons #allow #livelaughlove #blessed #loa #laserfocus #dream #decide #dreambig #determined #dedication #inspiration #motivation #myfitnessjourney #fit #fitfam #fitmom #fitspo #grateful #gohard #everydamnday ❤️

Why is it that we tend to fight what’s not right in our lives by spending our time trying to fix it? Have you ever thought that it happened the way it did so you would keep going & try something different? Things happen to teach us, not put us in a place of misery where we think we have to fix it. If things aren’t going right in your life, try something different. Keep moving forward and search for what is right for you. Stop spending your precious time trying to fix something that wasn’t meant to be in the first place. ❤️ #love #life #livelaughlove #moveon #change #create #courage #character #confidence #commitment #dream #decide #dreambig #dedication #makeithappen #motivation #pleasure #progress #adventure #authentic #allyouneedislove #adversity #trust #treasure #release #respect #worthit #integrity #inspiration #fit #fitfam #fitmom #fitspo

Why is it that we tend to fight what’s not right in our lives by spending our time trying to fix it? Have you ever thought that it happened the way it did so you would keep going & try something different? Things happen to teach us, not put us in a place of misery where we think we have to fix it. If things aren’t going right in your life, try something different. Keep moving forward and search for what is right for you. Stop spending your precious time trying to fix something that wasn’t meant to be in the first place. ❤️ #love #life #livelaughlove #moveon #change #create #courage #character #confidence #commitment #dream #decide #dreambig #dedication #makeithappen #motivation #pleasure #progress #adventure #authentic #allyouneedislove #adversity #trust #treasure #release #respect #worthit #integrity #inspiration #fit #fitfam #fitmom #fitspo

Vulnerability is the only authentic state. Being vulnerable means being open for wounds, but also for pleasure. Being open to the wounds of life means also being open to the bounty & beauty. Don’t hide or deny your vulnerability, it is your greatest asset. Be vulnerable….the new goodness that is coming to you, in the form of people, situations, and things can only come to you when you are vulnerable (open). #vulnerability #vulnerable #authentic #courage #be #open #beauty #pleasure #love #life #dream #decide #believe #fit #fitfam #fitmom #fitspo #fitspiration #livelaughlove ❤

Vulnerability is the only authentic state. Being vulnerable means being open for wounds, but also for pleasure. Being open to the wounds of life means also being open to the bounty & beauty. Don’t hide or deny your vulnerability, it is your greatest asset. Be vulnerable….the new goodness that is coming to you, in the form of people, situations, and things can only come to you when you are vulnerable (open). #vulnerability #vulnerable #authentic #courage #be #open #beauty #pleasure #love #life #dream #decide #believe #fit #fitfam #fitmom #fitspo #fitspiration #livelaughlove ❤

Cinfidence is a challenge for so many of us. Did you know that social science research says that as a child we hear the word NO about 40,000x by the age of 5!!! And the word YES about 5,000!!! That’s 8 times the force holding you down, compared to the force holding you up! It’s no wonder we struggle with confidence. As adults we now have choices. If you can dream it, you can have it! Your worth it!😘#confidence #dream #create #believe #be #your #worthit #yes #dreambig #decide #dedication #motivation #inspiration #integrity #fit #fitfam #fitmom #fitspo #fitspiration #fitnessjourney #workinhard #everydamnday ❤️

Cinfidence is a challenge for so many of us. Did you know that social science research says that as a child we hear the word NO about 40,000x by the age of 5!!! And the word YES about 5,000!!! That’s 8 times the force holding you down, compared to the force holding you up! It’s no wonder we struggle with confidence. As adults we now have choices. If you can dream it, you can have it! Your worth it!😘#confidence #dream #create #believe #be #your #worthit #yes #dreambig #decide #dedication #motivation #inspiration #integrity #fit #fitfam #fitmom #fitspo #fitspiration #fitnessjourney #workinhard #everydamnday ❤️